“I have dealt with the struggles of body image and leaking urine in the middle of a Costco aisle. As a result, my journey led me to educate myself on pelvic and core health. I realized that yes, I wanted to resolve my own issues, but I also wanted to help other moms have easier postpartum recoveries. Now my questions for new moms have changed. For instance, I often ask: “How are you doing mentally?” “How’s your recovery going?” “Do you have a support system right now?”. And one of my favorites: “How’s your pelvic floor doing?”.” • ⚡️We don’t ...
I’m pouring us a cup of coffee while Hannah scouts out our NEXT coffee spot. They have coffee shops in Yellowstone, right? Because WE ARE WINNING THIS YELLOWSTONE TRIP, DANGIT. We gotta stay caffeinated for our National Park adventure. P.S. I am now fully expecting a bath surrounded by lavender to be sitting in the middle of Yellowstone. #naturereset#stivesnatgeocontest @StIvesSkin @NatGeoAdventure
The second row from the right are some custom campus rungs we made for @kineticclimbfit climbing gym recently! @kineticclimbfit came to us with an idea and a vision, and we were able to bring that into reality. 🌞 #woodworking#custom
Hoy celebro la vida de mi hija Valentina, una bendición en mi vida. Te amo hija, Dios te bendiga de toda bendición espiritual. Tu mami y yo nos gozamos en esta experiencia de cuidarte y guiarte en tu camino de vida
𝕋𝕠𝕕𝕒𝕪’𝕤 𝔹𝕣𝕦𝕟𝕔𝕙 𝕄𝕖𝕟𝕦: Mimosas & Bloody Mary’s Homemade biscuits and sausage gravy Texas green chili breakfast casserole Breakfast potatoes Fruit salad Cinnamon rolls Bagels And, all of the best company!
Follow > @cbuspeacerally Something very #powerful is going to take place in #columbusohio next ☮️☮️☮️ organized by @geeminii___ A walk to and With special guest speakers - @rotharealest , @ya_boi_seviin & more Paying homage to @officialspikelee and The Youngest elected official in the history of @jewelljonesmi !
@kristi_poole is the greatest best friend I’ve ever had! I don’t care if we’re walking through peaks, valleys, or a field on the side of the road...if she’s next to me I’m good to go. Can’t wait to add one to the wolf pack very soon 🐺🐥🐺
Marky Mark. So one of my nieces got a new car & since I don't live (but visit the fam when i can) in oHIo anymore - I had no idea Mark Wahlberg owns a car dealership there! I had to snap a pic of her license plate. While most know & love him for his music career I am a big fan of his acting. The Fighter is one of my favorite flicks especially since its based on a true story. Amy Adams does a great job in that movie as well. Anyway, just had to pass ...
Luna and Ernie are growing up fast! They are approaching the 7 month mark. 📅 Both have recovered recently from being fixed and are back to their playful selves. Their personalities are coming out more the older they get and very different from each other with Luna being the sweet, more reserved, loving girl and Ernie being a wild, spunky and energetic little boy. But together they’re both crazy and glad they have each other. ❤️👯♀️ #chihuahuas#guzniczakzoo
Saturdays with Excesss are hot & spicy! The proof is in the shows... . #buzzertrivia and #karaoke come together for here: . ☀️@thezighaus w/ @helpiamonfire (4p) . . Multiple choice brings the winning fun to you here: . 🔥@barleyhopsters2010 w/ Fat Mike (7p) . . Aaaand to round off the night we've got this solid block of here: . 🌶️@cafebourbonst_thesummit w/ @salamandirk + eats from @pierogi_mountain (10p)
#rsvp Today!! Respect the Hustle is an event series for the small business owner who may be juggling a full time job, or multiple side jobs, in addition to their own businesses. The purpose of the event series is to bring topics to the forefront that most new entrepreneurs forget about or need further knowledge of: properly filing taxes, website analytics, social media marketing, email marketing, and more. The inaugural conference will take place on Friday, September 20, 2019 and Saturday, September 21, 2019 at @haven.collective. The conference theme is "Level Up the Hustle" and topics will help ...
We should not be paying bills rent none of that shit we dont neeeeeed nothing but a ROOF FOOD WATER thats it and THEY KNOW THAT IT IS NOT YEAR 2019 ITS YEAR 100,000,000,000,000 #makeyouthink#blackchampions
There are too many uses for Peppermint to fit on this graphic! These are just some of my favorites ☺️ . What’s your favorite way to use this amazing oil?🌿 . . Also, if you are using it internally, be sure to use Peppermint Vitality 🙃