There’s a gorgeous park near my work that I run to between clients and classes .. to touch the trees and connect to the flowers. To make sure I’ve filled myself back up for the next connection. Self care .. self love.. self compassion ..self connection .. whatever we call it ...feels so essential to heartfelt work, parenting and relationships. There needs to be space between for connections to thrive 🌸 What’s your favourite thing to do in that space between connecting? . #counselling#newcastle ...
2020 STOTT Pilates Level 1&2 Course! 자세한 일정은 브리드로 연락주세요! 🤓 (11월까지 10%얼리버드가 적용됩니다) ⠀ MERRITHEW 🇨🇦 한국공인교육센터 “브리드 필라테스” 🇰🇷 STOTT PILATES를 포함한 메리튜의 다양한 교육과정을 진행하고 있습니다. 메리튜의 IT(Instructor Trainer) 는 ✔️Master IT ✔️Lead IT ✔️IT 로 구성되어 있으며, 전 세계 모든 IT는 캐나다“토론토 본사”에서 동일한 트레이닝을 받게됩니다. 한국 최초&유일 2명의 한국인 IT(Instructor Trainer) 가 상주중이며, Full Certified Instructor들로 팀원이 구성되어 있습니다. 보다 궁금하신 사항은 언제든 브리드로 문의주세요 :D ⠀⠀⠀ 📌02-515-8145 📌KAKAO ID: breathepilates _ _ #breathepilatesandfitness#breathe _ _
🙏🏼🙏🏼🙏🏼Quan Yin (feminine Buddha) statue in brass - Sitting meditation, 899 SEK at amandasmalas.com. Beautiful quality, bought in a gorgeous secondhand. Only a few available. Quan Yin / Kuan Yin is known as the Great Celestial Bodhisattva of Compassion. Many believe that her purpose is to help people, and that by attuning to her, she will grace you with her compassion. . #quanyins#budha
#growthanddevelopment . . Ever noticed that when we get something for free it’s easier to just let it go?! And as a parent, there are so many situations where the easy way has always lead me into a whole heap of shitstorms that took ages to rectify. . . When we work for something it has more value. . . #miraclemorning
what happens when you work with the womb? things that do not seem possible or make logical sense . I invite you to suspend your belief for a moment and allow something new to emerge . "dropping in to the body"... what does that mean? its hard to imagine what "dropping into the body" means for those who spend most of their lives in their heads. . but this is what I do with clients. . learning how to use Yoni eggs is a super powerful way to get out of the head, slow down (imagine that?), and occupy a ...
FORMACION AVANZADA, comenzamos este Sábado 21 de Septiembre, en “La Escuela”. - Una Formación distinta para profundizar, explorar y sentir 💜 - En este módulo central contamos con la profe invitada internacional @marciadeazevedo_kinesiomoveyou y su metodología Kinesiomove aplicada a la Fascia, el movimiento y el Yoga 🧘♀️ - #formacionprofesional#formacionavanzada @espacioyogasev
Did you know your nails are more permeable than your skin? Let your nails breathe between manicures. The top layer of the nail is where oxygen enters the body, opening this passageway will improve circulation. #nailhealth#taketimeforyou