Saturday is getting closer😈. Two sessions on Saturday morning!!! Some space left in the 7:30am session 😎. Dm me if you want those spots!!!! Its @hiitstep time 💪🏼. Trust me, you will not regret starting your Saturday off with this workout! #hiitstep#hiitworkout
Do you want to lose your weight? To lose weight you have to burn more calories than you eat. Join RGHC and learn all you need to know about creating a low-calorie diet to lose weight. To join our fitness sessions you may call us on 98151-41543 or visit our website http://www.rghchealthcarecentre.com/weight-loss-centre/ #rghc#ludhiana
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A partire dal 19/09/2019🤸♂️ Step & Define🥳 Con Vale🏋️♂️ 📣Beneficio cardiovascolare; 📣beuciagrassi; 📣Aumento del metabolismo 📣Migliora la tua coordinazione 📣ritmo,musica a palla e tanto divertimento. 📣prenota la tua lezione di prova #step#livehealth
If you don’t do what you love, you will never love what you do. And if you don’t love whatever you do, you are likely to be worried anytime a duty is assigned to you concerning that. Pc - @pukki_25 . . @prilaga #cool#prilaga
365 challenge day 224!!! Fun line with a sketchy sideflip on our new rail set up at Phoenix Life update day 224!!! Spent the whole day playing Pokemon and climbing buildings with some of my favorite people 😁 such an amazing day #theflok#sideshow_flok
Super Thursday run ! Lovely weather with drizzles made todays running task smooth . What else can u expect more to test your running training . Did 60min running followed by agility and stretching exercises. Best part being every day with different sets of training and workouts makes it more fun and motivating. Thanks to Mohd Imran sir for such a lovely session . Sets of situps leg raises and pushups Drills followed by yoga asanas in company with CA Anu Agarwal and gang. #runnermom#thursdaymotivation ...
SWISS BALL ABS ✔️ This is my favourite core routine. Absolute burner 🔥 Try 3-5 rounds. 30sec on/30sec off with 30 sec rest between rounds ⏱ 1️⃣Swiss ball deadbug 2️⃣Swiss ball pass through 3️⃣Stir the pot 4️⃣Swiss ball crunch 5️⃣Knee tuck to pike (remove the pike if it is too challenging) Give it a go and let me know how you get on🥰💪🏼