❌PRIVATE TRAINING❌ # LegDay Rebuilding that leg strength after two knee injuries hasn’t been easy. It takes patience, consistency, mind muscle connection and of course @swoll_fitness_ 👊🏼 #swollfitness . . .
Kailee Place, M. Ed, LPC (@shiftingtidestherapy): "Challenge your thoughts when you go into self-blame mode. There’s a super high chance something isn’t your fault. ✨ Be gentler on yourself ❤️" . . . #empoweringwomen#selfcare
Workout was much needed and I feel wide awake!!! Gained 3 pounds and 2 inches! Being back to my old workout feels great and my body is loving it. Stay fit my friends! Feels great to do me. #24hourfitness#beastmode
Be relentless in pursuit of your dreams. It doesn't matter how many times you've stumbled or fallen along the way. Overcome the hurdles, keep going, and stay fired up. You have everything you need to reach your goals. Never give up. 🔥 🔥 🔥 ⠀ ⠀ #motivation⠀ #goals⠀
Let go of the past Trust the future Embrace change Come out of the cocoon Unfurl your wings Dare to get off the ground Ride the breezes Savor the flowers Put on your brightest colors Let your beauty show. #butterfly -Unknown . . . . . #fitness
HAPPY BIRTHDAY TO MY FAV!🎉💕🥳 Felicidades a mi ñañi, la más hermosa de todas la primas! A la hermana que Dios me dio🌟 mi compinche, maquilladora y fotógrafa en muchas ocasiones👍🏼🤣 Te quiero mucho mucho! Te mereces lo mejor de este mundo✨ #goals#happybirthday
28Elevate! That’s my motto for the year. Elevate my goals: body, mind and soul. Elevate my standards and priorities. Thank you to everyone who joined me in what turned into almost a week of celebrating! #birthday#28elevate
Let's be real... Working out generally isn't a top priority when you're on vacation and that’s OK... my fitness routine has gone down the tubes for this trip 😩I’ve been waking up super early and getting back to the hotel late😭 I have zero time to work out..can anyone else relate 🙈 it’s a struggle. -photo📸 @orensiddophotography Makeup💋 @markphong_tram . . . . . . . #fit#fitnessshot @nymmg @statemgmt @statemgmt.scout @fordmodels @wilhelminamodelschicago @freedommodelsla @fentonmodels @majormodelsny @bellaagency @bmg.models ...