New Yawk- 7:00am~”Tough tough week, sometimes you have to go through hard times but your #will must be strong and lead the way through it all👏🏼 Working out is not just about getting big, it’s about balancing everything you go through in Life....It’s an escape and a sanctuary for some of us🏋🏽♂️🤟🏽 #strongwill
Just a little sneak peak at how I truly train 90% of the time. This 1 set was nearly 2 minutes long. Because I train intense I have the body I have. You don’t get to where You want without pushing yourself further each and every chance you get. My goal is to have a physique like Arnold. I will not stop until I’m there. And once I’m there I’ll smile, sip my preworkout, and hit the gym. Because I know that even though that’s what I want now. Once I’m there I won’t be satisfied, because like the great ...
❤DM or Comment down your thoughts on this.❤ . would love to discuss. @another_homosapian We are all surrounded by information. Free advices. And suggestions. . Nothing works until you do. period. Something I learned from @shivamahujacom in a recent podcast episode. . . I can say I realised that quite late but that won't do anything. I have to put in the work. Trying. Are you with me?💪 . . Hard work, patience, consistency....will follow your actions which converts into habits. Depending on the joys you have while working. And THAT is not always true. That is also something ...
“One should be in harmony with, not in opposition to, the strength and force of the opposition. This means that one should do nothing that is not natural or spontaneous; the important thing is not to strain in any way.” - @brucelee 🧘🏾♂️🐉💪🏾 - Follow link in bio & use my code Promethean15 to get 15% off @titan & @acta.wear gear - Music 🎧 Credit: K-Otix - World Renown - @titan @titan_fam @acta.wear - #titanbrand#titanstrong
Friday has more or less become my bench variation day. Started with slingshot bench and did a 3x5 at 285, then followed that up with some close-grip bench doing a 3x10 at 185. — #trusttheprocess#powerlifting
Surround yourself with people who inspire you. Not just by their words but also by their actions.. All for one, one for all.. Blessed to be building and working along side this group of extraordinary gentlemen🙏👊 #blessed#thankgod
Identify weaknesses and attack them. —— Mixing up angles/directions and location of the resistance will improve balance, mobility and overall strength. —— This training program has led to huge improvements in speed, explosiveness, movement efficiency and on-field performance. GET TO WORK @aran1414 @lifegainzcorestrength #lifegainz#toppickathletics